Alex FortinaMar 16, 20209 minA simple guide to protect or heal yourself from colds & fluIn this post, we will be discussing how we can use yoga therapy, nutrition, moxibustion, and the 5 elements theory knowledge to protect...
Alex FortinaFeb 25, 20206 minMETAL ELEMENTThe metal element in Shiatsu and Chinese Medicine corresponds to autumn season. This season’s weather is usually quite dramatic (very...